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Staying healthy at Christmas

The Christmas lights are on, the shops are fully stocked with everything you would need to make Christmas Day extra special for a loved one, and we are all looking forward to spending some quality time with our friends and family over the festive season.

December truly is a magical month!
And this is why it is more important than ever to make sure we look after ourselves at this special time of year to ensure we can maximise that precious time we have with loved ones and fully immerse ourselves in the Christmas season.

With that in mind, make sure you wrap up warm as the temperature drops and Jack Frost begins to bite. Browns has a wide range of winter warmer clothing for men and women, including coats, jumpers and sweaters, plus other accessories.

We all know about the colds and coughs that do the rounds at this time of year – but Holland & Barrett can offer a wide range of immune support supplements designed to help you maintain a robust immune system and fend off common colds.The store’s carefully selected products include essential vitamins, minerals, and natural remedies to support your health year-round. This includes supplements like vitamin C and zinc, which play a crucial role in boosting your immune system and defending against infections.

Superdrug also stocks a wide range of multivitamins to help you to feel energized throughout the busy Christmas schedule. They have a wide range of skincare products to ensure you retain your vibrant glow right through the winter months.

It is easy to over-indulge at this time of year, whether that be eating too much turkey or sipping one two many Christmas cocktails. The term ‘gut-health’ is a bit of a buzzword at the moment, but it really is important to look after what’s going on inside.

M&S Food offers a wide range of healthy options that can help to keep your system in balance just when you need it the most, including Kefir (cultured yoghurt), a wide range of delicious fruits and mixed seeds.

All of these healthy tips should help to keep your social battery energised, just when you need it most throughout the busy festive period and beyond into 2025!

Shop at Marshall's Yard

Marshall's Yard has a number of national, well-loved brands to choose from - as well as a wide range of unique independent retailers. You'll find everything from everyday essentials to something just that little bit special.

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